Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Bed Linen

Discover the Best Bed Linen: From Bamboo, Linen and Cotton

Few would deny that at the end of a long, hard day, sliding into a bed fitted with beautifully soft, smooth bed linen, is one...
Bamboo

Bamboo: Sustainable Fabric for a Great Night’s Sleep

Wearing the right kind of pyjamas to bed – longs, shorts, dresses etc. – is important, sure. However, it’s not so much what you wear,...
Smell

Certain Smells Can Give you a Better Nights Sleep

“Ew, what’s that smell?” – is certainly not the way we want to feel just as we’re turning in for the night. Bad smells aggravate...
A Guide to Getting a Better Nights Sleep

A Guide to Getting a Better Nights Sleep

We’ve all been there. Tossing and turning in bed, wishing and wanting to finally get to sleep. 1am quickly becomes 2am, and then 3am, and...
In Conversation With: Drift Sleepwear

In Conversation With: Drift Sleepwear

rift Sleepwear brings a new perspective to men's sleepwear. Their hand drawn prints call upon inspiration from faraway places and tell stories for individuals with...
Luff – Is this the Ultimate Sustainable Sleep Brand?

Luff – Is this the Ultimate Sustainable Sleep Brand?

The mission of sustainable sleep brand Luff is to create exceptional sleep products which have a positive impact on people and the planet. It’s founder,...
Introducing Guava & Gold’s Luxury Bath & Body Collection – Transform Your Bathing Rituals Into The Ultimate Sensory Experience

Introducing Guava & Gold’s Luxury Bath & Body Collection – Transform Your Bathing Rituals Into The Ultimate Sensory Experience

Abath or shower should be a truly luxurious, relaxing experience. And what way to make it all the more pleasurable than to invest in some...
Bed sheets tangled up

Here's How Often You Need to Change Your Bedsheets and Pillowcases

Changing bed sheets is a task many of us avoid - but how often should we do this chore? ...
Ocushield Anti-blue Light Screen Protector Review

Ocushield Anti-blue Light Screen Protector Review

I was very keen to trial Ocushield anti-blue light screen protector on my iPhone. Developed by a team of optometrists and sleep therapists, Ocushield is...
The Best Kids Pyjamas & Sleepsuits

The Best Kids Pyjamas & Sleepsuits

From the traditional stripe to a gorgeous sea print, start bedtimes off right for your kids with these beautiful pyjama sets and sleepsuits. Check out...
spacemasks

Spacemasks Review – The Ultimate Solution for Tired Eyes

Modern life and its frenetic pace mean we take less and less time to relax, de-stress and re-charge our batteries, so after a particularly heavy...
Dreams

What are dreams? And how important are they?

“We are such stuff as dreams are made on, and our little life is rounded with a sleep”, utters Prospero, the sorcerer and protagonist of...
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