Sleep Journal

All-Nighters Are Unhealthy For You - Here's How To Avoid Them

Many an overworked student or worker has pulled an 'all-nighter' to get to that final deadline. It's a hazard of modern working. ...

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What Makes Japanese Sleep Habits Different

Sleep habits in different countries tend to vary far more than most people anticipate. The fundamental similarity of a flat surface to sleep on pervades,...

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How to Make Waking Up In The Morning Easier

Waking up is the hardest part of the morning for many of us. We often find ourselves reaching for the snooze button on the alarm...

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The Drowsy Sleep Silk Sleep Mask Review

Slipping on an eye mask is a well renowned way to slip more easily into sleep. The best eye masks will completely block out the...

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Piglet in Bed: Luxurious Linen for All Seasons

Many of us are more thoughtful about our consumption than ever before. Minimalism is an aesthetic many people opt for, whether for decor or spacial...

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KLORIS CBD Oil Review – Will It Help You Sleep?

KLORIS CBD Oil Review - If you are still blissfully unaware of it, CBD is the current buzzword in health and wellness. Studies have shown...

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Top Benefits of Silk Pillowcases for Your Skin and Hair

In the quest for a better night's sleep and improved skin and hair health, silk pillowcases have emerged as a game-changer. ...

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Does Sleep Spray Work?

Sleep spray has been going viral across social media recently due to rave reviews for the product. Most sleep sprays are said to help bring...

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Talou – Recyclable, Natural, and Made in Limited Runs

Talou creates knitwear to accompany your little explorer on every adventure. Recyclable, natural, and made in limited runs in our small partner studio in London...

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Drowsy Sleep Co. Sleep S.O.S Pillow Spray Review

They say too much of something isn't good for you, but one thing's for sure around this time of year, with the dark evenings coming...

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Relaxing Breathing Patterns for Sleep

Our breathing patterns have a huge control on our relaxation levels. Shallow, rapid breaths prompt anxiety in our bodies and adrenaline to rise, contributing to...

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Woven Riches: From Hand to Heart

Woven Riches, founded by mother-daughter duo Reea and Namita, is a close-knit brand that it is totally committed to operating ethically, with integrity and transparency....

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