Sleep Journal

Kick Off Veganuary with a Delicious, Hearty Vegan Stew

Here is one of our favourite recipes for a delicious, vegan stew, perfect to help fight those January blues. ...

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Keep Your Summer Glow All Winter: Top Tips for Radiant Skin

We all love how our skin looks and feels after a holiday or summer spent in the great outdoors, when our skin glows with natural...

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Combat Seasonal Affective Disorder with Hygge and Cozy Charm

Hygge. I came across the word when I took an impromptu holiday to Copenhagen in October last year. Perhaps not the best time to visit...

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Why Prioritising Sleep is My Top New Year's Resolution

“Sleep? Sleep better? You’re already sleep every night. What could you possibly do to ‘sleep better’, and why is it a resolution of all things?”...

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Surviving the New Year’s Hangover: Sleep and Wellness Guide

Let's be honest - you're probably not going to have an early night this New Year's. With lots of good food, good drink, and good...

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New Year, New Perspective: Self-Help Books to Transform Life

People often decide to make big life changes in January. These self help books are guaranteed to help you get a new outlook on life....

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New Year’s Resolutions: Achieve Success with Tips & Products

At myza we love fresh new beginnings. Start the new year right with these helpful tips for new years resolutions. ...

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The Best Dressing Gowns and Robes to Shop

The trusty dressing gown is the ultimate sleepwear staple. There is no better feeling than getting home after a long day of work and wrapping...

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Myza Christmas Playlist: Tunes to Get You in the Xmas Spirit

Merry Christmas everyone! I hope everyone is feeling the festive spirit this season, despite how odd the world still is. If you aren’t quite there...

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Sleep Better This Christmas: Tips for a Stress-Free Holiday

Once again, December has rolled around quicker than expected and it is Christmas time once more. You promised yourself you'd finish all your Christmas shopping...

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Discover Myza: The Ultimate Guide to a better nights Sleep

Everyone I know is exhausted, both physically and mentally. We're all run ragged by the frenetic pace of modern life, no longer having the ability...

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Family-Friendly Vegetarian Stew: Perfect for Colder Months

During the colder months, it is always a treat to tuck into a warming and delicious stew. This is another traditional recipe we always return...

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