Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Woman wears Poppy Heart Intarsia Balloon Sleeve Oversized Jumper, against pink background

What Is Loungewear? 5 Ways to Style Loungewear

Loungewear became a wardrobe staple when millions of us began working from home regularly, but can clothes made for chilling out become chic streetwear? ...
A cotton plant in a cotton field.

Egyptian Cotton vs. Regular Cotton: What’s the Difference?

Egyptian cotton has a reputation of its own compared to other cotton, thanks to its unparalleled quality and unique fabric. If bedding uses Egyptian cotton,...
Nature

The Surprising Sleep Benefits of Time in Nature

In today’s fast-paced world, getting enough quality sleep can feel like an elusive goal. Many of us turn to sleep aids, gadgets, or other interventions...
Vocā

Vocā: A Journey into Scent-Based Sleep Rituals and Wellbeing

Each founding member of KLORIS came to CBD for different reasons – ranging from taking it for anxiety and insomnia through to using for physical...
What is a Top Sheet and Do I Need One?

What is a Top Sheet and Do I Need One?

A top sheet is a common option when shopping for linen bedding, but few understand what it’s meant for, and more importantly, how a top...
Washing machine in a beige coloured washroom next to wicker baskets full of laundry and a shelf

How to Wash Linen Bedding

With approximately half of Brits not washing their bedding within the recommended maximum of every two weeks, millions of sleepers are leaving themselves prone to...
Linen vs Cotton

Linen vs Cotton Bedding: Key Differences & Benefits

We typically spend around thirty years of our lives in bed so choosing the right bedding can be a daunting task (also a costly one...
Woman in bed with white duvet wrapped around her

Find The Ideal Duvet with Our Ultimate Buying Guide

Duvet jargon confusing you while you shop? Look no further, as our handy guide will break down every filling and rating available on the market....
Wedding Nightwear Guide: From Showers to the Big Night

Wedding Nightwear Guide: From Showers to the Big Night

Wedding nightwear is an essential part of the wedding experience, extending from the bridal shower and hen night to the wedding night itself. ...
MayfairSilk: Luxurious & Eco-Friendly Silk Bedding

MayfairSilk: Luxurious & Eco-Friendly Silk Bedding

MayfairSilk is focused on providing high quality, luxurious silk products, all made in London - and all made as sustainably as possible. ...
A Crowd-Pleasing Recipe: Lemon and Lavender Drizzle Cake

A Crowd-Pleasing Recipe: Lemon and Lavender Drizzle Cake

The Lemon and Lavender Drizzle Cake is a thing of beauty. The first cake I ever baked successfully when I moved out was a lemon...
Mother's Sleepless Nights: Impact on Children’s Sleep

Mother's Sleepless Nights: Impact on Children’s Sleep

Mothers everywhere, would love to know the secret of how to get their children to sleep well. According to a recent study however, the answer...
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