Does Sleep Spray Work?

Sleep spray has been going viral across social media recently due to rave reviews for the product. Most sleep sprays are said to help bring sleep faster using soothing fragrances that help you drift off. Typically, it is sprayed onto your bedsheets, mainly your pillow, for a lasting scent.

However, not all sleep sprays are created equal. How well it works is dependent on a number of factors. Before you buy, it is worth learning about what sleep sprays are available on the market and trying before you buy.

There is no one-size-fits-all for sleep spray. However, there is a solution. Choosing sleep sprays with ingredients proven to help with sleep is likely to work for you. There have not been any conclusive studies on the power of sleep sprays alone. However, we know aromatherapy has highly promising effects. Additionally, placebo effects can be powerful when experimenting with new sleep solutions.