Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

Drowsy Sleep Co. Sleep S.O.S Pillow Spray Review

Drowsy Sleep Co. Sleep S.O.S Pillow Spray Review

They say too much of something isn't good for you, but one thing's for sure around this time of year, with the dark evenings coming...
Bed Linen

Discover the Best Bed Linen: From Bamboo, Linen and Cotton

Few would deny that at the end of a long, hard day, sliding into a bed fitted with beautifully soft, smooth bed linen, is one...
Luff – Is this the Ultimate Sustainable Sleep Brand?

Luff – Is this the Ultimate Sustainable Sleep Brand?

The mission of sustainable sleep brand Luff is to create exceptional sleep products which have a positive impact on people and the planet. It’s founder,...
Bed sheets tangled up

Here's How Often You Need to Change Your Bedsheets and Pillowcases

Changing bed sheets is a task many of us avoid - but how often should we do this chore? ...
Piglet

Piglet – Welcome to the Home of Linen Bedding

It was that last one in particular – “a loathing of ironing” – that first got Jessica Mason, Founder of Piglet, into linen. Since then,...
pillow

Discover the Best Pillow for Neck Pain Relief and Comfort

Many of us incur neck pain from working at a desk all day, others from a health condition such as arthritis. For some the cause...
Mattress

Find your perfect mattress with our ultimate buying guide

You can’t afford to underestimate the importance of your mattress given that a good night’s sleep is so vital to our health and general well-being....
Warm Up Your Winter: Cozy Bedroom Tips and Essentials

Warm Up Your Winter: Cozy Bedroom Tips and Essentials

Winter is coming and with it, the chilly weather. Adding a fireplace to your bedroom is probably a non-starter but there’s plenty of easy changes...
Make a Cosy Bedroom Oasis This Winter

Make a Cosy Bedroom Oasis This Winter

As winter descends and the chill permeates the air, there's nothing quite like the comfort of a warm, cosy bed. The struggle to stay warm...
wool

The Timeless Comfort of Wool: Why It's a Winter Essential

There's nothing more comforting than the feel of cosy wool blanket draped around your shoulders while sat on your sofa on a dark, wet autumn...
How to Choose the Best Cotton Bedding Available

How to Choose the Best Cotton Bedding Available

When did shopping for bedding become so complicated? If you’re looking for a white double duvet cover on the website of a leading UK department...
Colour

Can The Colour of Your Bedding Affect Your Sleep?

Colour can have an impact on your overall mood, which can in turn affect your sleep. Certain colours, such as blue, have been linked to...
1 2 3 4 5