Sleep Journal

Explore Myza's Sleep Journal Blog for expert tips on sleep quality, lifestyle, wellness, and product reviews. Discover articles on bedtime routines and the latest sleep research to help you achieve a restful night's sleep.

multi-coloured threads on spools

What Is a Good Thread Count for Cotton Sheets?

Thread count is a commonly-highlighted feature when shopping for cotton sheets, and the higher the thread count, the more premium the bedding is said to...
brushed cotton

Guide to Brushed Cotton Bedding: Soft, Warm, and Durable

Brushed cotton is an increasingly popular option on the material market when shopping online and in store. Its use in bedding and textiles is becoming...
bedding material

What Material Is Best for Bedding?

Table of Contents Bedding Fabric Types Cotton Bedding Linen Bedding Silk Bedding Bamboo Bedding Tencel Bedding Flannel Bedding Best Material for Bed Sheets Best Material...
White linen bedding material

Bed Linen Size Chart UK: Sheet & Bed Cover Sizes

Confused about king-size? Stumped about singles? Here's everything you need to know about bed sizes and what the different names mean. ...
A cotton plant in a cotton field.

Egyptian Cotton vs. Regular Cotton: What’s the Difference?

Egyptian cotton has a reputation of its own compared to other cotton, thanks to its unparalleled quality and unique fabric. If bedding uses Egyptian cotton,...
BETSY SUNFLOWER LIBERTY FLAT TOP SHEET

What is a Top Sheet and Do I Need One?

A top sheet is a common option when shopping for linen bedding, but few understand what it’s meant for, and more importantly, how a top...
Linen vs Cotton

Linen vs Cotton Bedding: Key Differences & Benefits

We typically spend around thirty years of our lives in bed so choosing the right bedding can be a daunting task (also a costly one...
immune system

Are your bedsheets messing with your immune system?

The millions of mites and germs on your bed could be making you ill. People are more than ever wary about their health, about the...